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Therapy
meets

Astrology

therapy

< being human >

There are a lot of conflicting energies swirling around in our world today and it can be a lot to digest, but one element that personally excites me is the ever growing destigmatization of talking about our mental health. While we are currently living in an era where things like social media burden us on the regular with unrealistic expectations around basically everything, we’re also beginning to have more open conversations around previously taboo topics regarding the reality of our human experience. As we continue to collectively share more of our personal vulnerabilities with one another, we're realizing that we're actually far from alone in our spectrum of struggles. We've begun breaking down generational cycles of silent suffering, speaking up when we need help, practicing reminding one another and normalizing the fact that...

it's
absolutely
ok to not
be ok

< why therapy? >

As society continues to recognize the enormous impact mental health has on our everyday lives, more and more people are making the decision to invest in their mental and emotional well being by going to therapy. Some of my hope in this era is that we continue acknowledging what it means to be Human in our world today, commit to unpacking our personal and systemic shadow,  all while normalizing issues around mental health and encouraging one another to seek support when needed. I believe that taking the time to inwardly work on and care for ourselves is a radical act of healing not only for us as individuals but for the collective at large. The more we show up for ourselves and take ownership of our lives, the more we have to offer to the world around us. And guess what?

the world needs

your magic

more than
ever

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< what does therapy look like? >

My role as psychotherapist is to create a safe space dedicated to you and the exploration of your inner world. Using curiosity + compassion as our guide, we'll gently explore where you come from on a personal and systemic level, and together we'll examine how these elements impact the choices you make and the experiences you encounter in your everyday life. We all hold trauma and past wounding which we carry with us into our present life, and throughout our lifetime we have created protective ways to manage these internal experiences. Together we'll befriend and shine light on the various protective parts of your internal system that may have assisted you in the past but are currently keeping you stuck in dysfunctional patterns. We'll safely access the vulnerable layers of your past and wounded self and learn how to practice honoring old unmet needs in present time. We'll highlight and cultivate your innate strengths and gifts and discover new ways of being in the world. My approach is playful, intuitive and trauma informed, while grounded in psychodynamic theory, attachment theory and Internal Family Systems. I have a background in Expressive Arts Therapy and utilize astrology, guided imagery, tarot and other archetypal mediums for deepening inward exploration and guidance. 

I work with people of all races, ethnicities, sexual orientations, genders, all bodies and abilities. You are welcome here.

the wisdom

of your

birth chart

is pure

gold

< what is astrotherapy? >

Astrotherapy, aka astrology therapy, is the process of working with a licensed therapist like myself, who integrates astrology into the therapeutic process. As an astrotherapist, I hold space for my clients by honoring all the complexities of their personal birth chart while also exploring how the current astrological transits may be showing up in their lives at that moment in time. 

< how can astrotherapy support me? >

As an astrology therapist, aka an astrotherapist, I use my clinical therapist skills combined with astrological wisdom to help clients gain insight into their truest identity, their emotional processes, their intimate relationships, and their unique life path. I believe that by exploring the unique planetary placements and aspects in an individual's birth chart, we can begin to better understand their innate strengths and weaknesses, relational patterns, reoccurring life themes, and endless opportunities for healing and growth.

​

My approach as an astrotherapist is driven by curiosity, compassion, and collaborative care, with the ultimate goal of empowering my clients. By exploring the complexities of one's personal birth chart and the current astrological transits, I work with clients to develop a deeper sense of self, examining what's showing up in their lives and working together to create practical and supportive strategies for overcoming obstacles and achieving their goals.

​

With a background in clinical psychology, expressive art therapy, and astrology, I bring a multidisciplinary perspective to my work. I am passionate about helping individuals navigate life transitions, improve their relationships, cultivate a greater sense of purpose and fulfillment, and ultimately learn how to love themselves more. 

​

Whether you are seeking clarity on your career path, struggling with relationship issues, or simply seeking a deeper understanding of yourself, astrotherapy is here to help guide you on your path. Together, we can explore the wisdom of your birth chart, befriend your planets and unlock your highest potential.

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< work with me >

Hi! My name is Lisa and I am a licensed psychotherapist who has finally decided to merge my two absolute passions: therapy and astrology into astrotherapy. I began my own healing journey long ago and made a commitment early on to gather whatever I learned on my own therapeutic path and use it to help others by becoming a therapist. I've always been fascinated by the esoteric realms and over the years began to fall in love with astrology. After many years of studying my own chart and recognizing the healing power and validation of the integration process, I knew that I had to bring this into my work! 

< what happens in our free 20 minute consultation call? >

This is a free 20 minute phone call to explore if I am the right therapist for you. This is an opportunity for you to clarify your needs, ask questions about my work, and for both of us to assess if my offerings are the right fit for you. It is very important to discern if we are a good match, as all good therapy greatly depends on the client/therapist relationship. 

What do I gain from learning about my natal birth chart?

  • self awareness

  • owning who you are

  • honoring your needs

  • life direction guidance

  • highlights strengths

  • pinpoints weaknesses

  • validation 

  • self compassion

  • honoring your emotions

  • healthier coping skills

  • learn relational patterns

  • how your energy works best

  • your best learning style

  • empowerment

my offerings


Astrotherapy
 


Astro Coaching

Free 20 min
consultation
call

I offer support in these areas:

anxiety

depression

childhood

family of origin

wounding

relationship issues

grief

loss

self esteem

inner critic

life transitions

purpose

life direction

codependency

people pleasing

boundaries

empaths

HSP

sensitive folks

identity

personal power

identifying needs

finding your voice

intergenerational trauma

spiritual development

childhood neglect

bullying

children of alcoholics

burn out

feeling stuck

self sabotage

stuck in old patterns

shame

I work with people of all races, ethnicities, sexual orientations, genders, all bodies and abilities. You are welcome here.

If you’re curious about my offerings and wonder if we might be a good fit,

click here to shoot me a message. I look forward to connecting with you.

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